Jackfruit Seeds in Lentils Serves: 2 Recipe adapted from Sunita’s recipe. Ingredients: ½ cup split red lentils / masoor dal, washed and drained ½ cup toor dal, washed and drained 10 jackfruit seeds / chakkakkuru, soaked, peeled and halved 1 tomato, chopped 3 pods of garlic, chopped 1 teaspoon finely chopped ginger 1 teaspoon chilli powder ⅓ teaspoon turmeric powder A pinch of hing Oil and mustard seeds, for tempering Salt to taste Instructions:

  1. Place the dals and the jackfruit seeds in a pressure cooker with 5 cups water. Cook for 3 whistles and let it cool. 2. Heat oil and add the mustard seeds. Once they pop, add the ginger, garlic, hing, chilli powder and turmeric. Fry for 1 min. 3. Add the tomatoes and fry for another 2-3 mins. To this, add the cooked dal and jackfruit seeds. Mix well. 4. Add salt. Remove.

Jackfruit Seeds in Lentils Serves: 2 Recipe adapted from Sunita’s recipe. Ingredients: ½ cup split red lentils / masoor dal, washed and drained ½ cup toor dal, washed and drained 10 jackfruit seeds / chakkakkuru, soaked, peeled and halved 1 tomato, chopped 3 pods of garlic, chopped 1 teaspoon finely chopped ginger 1 teaspoon chilli powder ⅓ teaspoon turmeric powder A pinch of hing Oil and mustard seeds, for tempering Salt to taste Instructions:

  1. Place the dals and the jackfruit seeds in a pressure cooker with 5 cups water. Cook for 3 whistles and let it cool. 2. Heat oil and add the mustard seeds. Once they pop, add the ginger, garlic, hing, chilli powder and turmeric. Fry for 1 min. 3. Add the tomatoes and fry for another 2-3 mins. To this, add the cooked dal and jackfruit seeds. Mix well. 4. Add salt. Remove.